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Ayurvedic Detoxification Rejuvenation Retreat
March 27 @ 8:00 am - March 31 @ 5:00 pm
Ready to start from a clean slate? Join us for a special cleansing week consisting of a diet of nourishing kitchari, a rice and lentil mixture cooked with special spices that is the foundation of an Ayurvedic detox and gives a break to the digestive system.
Regular cleanses are an important part of the Ayurvedic seasonal routine as they aid in disease prevention and wellness. During this detox retreat, you will have a detailed history intake, pulse and tongue analysis, and diet and lifestyle evaluation so that you can bring home a personalized lifestyle plan to live your best, most balanced life.
You will leave with an understanding of your personal constitution and the basic tools to keep your body, mind, and spirit in balance as you move forward in your life.
- March 27 @ 8:00 am
- March 31 @ 5:00 pm
- Sivananda Yoga Ashram
- Bahamas + Google Map
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